Most people can enjoy massage safely, but fevers, recent surgery, blood thinners, and pregnancy call for a pause, lighter pressure, or a doctor's clearance.

What to do when a massage leaves you hurt, uncomfortable, or unsure what happened, from checking symptoms to speaking up and deciding whether to return.
 

Discover the four hand massage - two therapists working in perfect sync. Learn how it feels, its real benefits, and what to expect from this unique bodywork.